Navarakizhi, also known as Shastika Shali Pinda Sweda, is a distinguished Ayurvedic treatment offered at Sahaja Ayurvedic Hospital under the expert supervision of Dr. T L Srinivas Rao. This therapy is renowned for its ability to nourish and strengthen the body, alleviate pain, and promote overall health and rejuvenation. Navarakizhi involves the application of a special rice preparation, cooked with medicinal herbs and milk, using small boluses made from cloth.

  Understanding Navarakizhi

Navarakizhi is derived from two words: “Navara,” a special type of rice, and “Kizhi,” which means bolus. This treatment is an advanced form of Pinda Sweda (fomentation therapy) that utilizes the unique properties of Navara rice, known for its therapeutic benefits. Navarakizhi is primarily used to treat musculoskeletal disorders, improve skin health, and enhance physical strength and stamina.

  The Role of Dr. T L Srinivas Rao

Dr. T L Srinivas Rao, a distinguished Ayurvedic practitioner, ensures that each Navarakizhi treatment at Sahaja Ayurvedic Hospital is meticulously tailored to the specific needs of the patient. His extensive knowledge and experience in Ayurveda enable him to create personalized treatment plans that maximize the benefits of this therapy. Under his supervision, patients receive the highest standard of care, ensuring a holistic and effective healing experience.

  The Process of Navarakizhi

The Navarakizhi treatment at Sahaja Ayurvedic Hospital involves several carefully orchestrated steps to ensure a therapeutic and rejuvenating experience:

1. Initial Consultation: The treatment begins with a thorough consultation with Dr. T L Srinivas Rao. During this session, the patient’s health condition, medical history, and specific health concerns are assessed. This evaluation helps in determining the appropriate medicated herbs and other ingredients to be used in the treatment.

2. Preparation of Navara Rice Boluses: Navara rice is cooked with milk and a decoction of specific medicinal herbs. The cooked rice is then tied into small boluses using a cloth. These boluses, known as Kizhi, are prepared fresh for each session to ensure maximum potency and effectiveness.

3. Application of Herbal Oils: The patient’s body is massaged with warm herbal oils to prepare the skin and tissues for the treatment. This pre-treatment massage helps to relax the muscles and enhance the absorption of the therapeutic ingredients.

4. Application of Navara Rice Boluses: The warm rice boluses are then applied to the body using a combination of tapping, rubbing, and squeezing techniques. The medicated rice and herbs penetrate deep into the tissues, providing nourishment and alleviating pain.

5. Systematic Treatment: The boluses are applied systematically to different parts of the body, focusing on areas of pain or discomfort. The heat and medicinal properties of the rice and herbs help to open up the pores, allowing the therapeutic ingredients to reach deeper tissues.

6. Duration and Technique: The duration of the Navarakizhi treatment typically ranges from 45 to 60 minutes, depending on the patient’s needs and the specific treatment plan devised by Dr. Rao. The technique involves continuous movement of the boluses to maintain warmth and ensure even distribution of the medicinal properties.

7. Post-Treatment Care: After the treatment, the patient is advised to rest and allow the effects of the therapy to fully integrate. Dr. Rao may provide specific post-treatment guidelines, including dietary recommendations and lifestyle modifications, to enhance the benefits of Navarakizhi.

  Benefits of Navarakizhi

Navarakizhi offers a wide range of benefits, making it an effective treatment for various health conditions:

Muscle Strength and Stamina: The treatment helps in strengthening the muscles and improving physical stamina, making it beneficial for athletes and individuals recovering from physical exertion.

Pain Relief: Navarakizhi is highly effective in alleviating chronic pain conditions such as arthritis, joint pain, and back pain by reducing inflammation and muscle stiffness.

Nourishment and Rejuvenation: The therapy nourishes and rejuvenates the body tissues, promoting overall health and vitality.

Skin Health: The medicated rice and herbs used in Navarakizhi help in improving skin texture, reducing scars, and enhancing the overall appearance of the skin.

Improved Circulation: The rhythmic application of the warm boluses enhances blood circulation, ensuring that nutrients and oxygen are efficiently delivered to all parts of the body.

Detoxification: Navarakizhi helps in eliminating toxins from the body, promoting better organ function and overall health.

  Personalized Care at Sahaja Ayurvedic Hospital

What sets Sahaja Ayurvedic Hospital apart is the personalized care provided to each patient. Dr. T L Srinivas Rao’s holistic approach ensures that every Navarakizhi treatment is customized to the individual’s health needs and lifestyle. This personalized care enhances the effectiveness of the therapy, providing a truly transformative experience.

  The Holistic Healing Environment

The environment at Sahaja Ayurvedic Hospital is designed to complement the therapeutic benefits of Navarakizhi. The hospital provides a tranquil setting that promotes healing and relaxation. Patients are encouraged to immerse themselves in this serene atmosphere, which is conducive to both physical and mental well-being.

 Conclusion

Navarakizhi treatment at Sahaja Ayurvedic Hospital, under the expert supervision of Dr. T L Srinivas Rao, offers a comprehensive approach to health and well-being. This ancient Ayurvedic therapy, with its ability to nourish and strengthen the body, alleviate pain, and promote overall rejuvenation, provides numerous benefits that extend beyond the physical realm. By integrating personalized care and a holistic healing environment, Sahaja Ayurvedic Hospital ensures that each patient experiences the full potential of Navarakizhi. Whether you seek relief from chronic pain, improved physical strength, or overall rejuvenation, Navarakizhi at Sahaja Ayurvedic Hospital is a pathway to optimal health and well-being.